Thermomix Chicken Nuggets is one of the most requested healthy recipe!
Eating healthy is really easy with Thermomix. It makes the perfect low carb, gluten free recipe, made with real chicken. Perfect for lunch boxes or as guilt-free snack.
Your kids will love it and you will no longer buy the frozen chicken nuggets from the supermarket! These are really the best alternative to start a healthy eating journey.
Ingredients :
- 150g almonds
- 50g Parmesan
- 1 tsp paprika
- 2 cloves of garlic
- 750g Chicken Breasts, cut into 2–3 cm cubes
- 250g cream cheese, cubed
- 1 egg
- 1 tsp onion powder
- 1 tsp salt
- black pepper
- chicken stock powder – this is optional however it gives a big flavour boost to the crumb
This mixture is going to give you the most delicious and flavour-packed crunchy Nuggets.
How To Make Thermomix Chicken Nuggets From Scratch :
- 1. Preheat the oven to 200°C.
- 2. Start by adding the parmesan, almonds and paprika into the Thermomix mixing bowl.
- 3. Mill 7 sec/speed 7. Take the mix from the bowl and set on a clean plate.
- 4. Add the garlic to the Thermomix bowl and chop 2 sec/speed 7.
- 5. Put chicken, cream cheese, egg, onion powder, salt, pepper and 50g of the almond mix milled before. Blend 15 sec/speed 8.
- 5. Blend again until a smooth thick mince is achieved.
- 6. Wet your hands with cold water, then shape the chicken mince into ‘nuggets’. Use approximately 1 tablespoon of chicken mince per nugget. Crumb the nuggets by coating in the almond mix.
- 7. Place your nuggets on a baking paper lined tray, spray with cooking oil and bake for 10 min.
- 8. For crispy, more golden nuggets, bake for 7-10 more minutes.
Have your yummy/ healthy/ low carb nuggets, with your favorite dip or sauce.
For more low carb recipes : From comfort foods, to lighter meals, breads, snacks and desserts, check out cookidoo website!
Serve with this spiced cauliflower rice : perfect low carb side.
